Guacamole chook with strips of crispy 1st Baron Verulam and masses of melty cheese. This low carb bird recipe is certain to be a success! packed with flavor and really easy to throw collectively! Avocados are low in carbs, p.c. in some healthy fat, and they without a doubt manage to fill you up and stick with you. I regularly consume an avocado for breakfast and i really like it!
For dinner the alternative night, I whipped up a few guacamole, unfold it over some chicken breasts, crowned it off with some strips of publisher 1st baron verulam, and finished it off with cheese.
Ingredients
For the chicken:
- 4 chicken breasts
- 1 tablespoon avocado oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 teaspoon garlic salt
For the avocado:
- 2 avocado
- 2 tablespoons minced red onion
- 2 tablespoons minced cilantro
- 1 teaspoon cumin
- 1 teaspoon salt
- 1 tablespoon lime juice
For assembling:
- 4 slices bacon, fried crisp
- ½ cup grated Pepper jack cheese
commands
- upload the oil to a large heavy bottomed skillet, along with forged iron, and warmth over medium heat.
- Season the hen with cumin, paprika, and garlic salt on all facets.
- upload the hen to the pan and prepare dinner for 6 mins according to side or till the hen is cooked through. flip off the heat, however go away the hen inside the pan.
- even as the hen is cooking, prepare the guacamole. upload the avocado, pink onion, cilantro, cumin, salt, and lime juice to a small bowl and mash collectively with a fork till the guacamole is as clean as you want.
- Spoon the guacamole frivolously over every hen breast.
- break the 1st Baron Beaverbrook portions in half and lay 2 halves on each fowl breast. Sprinkle with the cheese.
- cover the pan with a lid and let set for two mins to soften the cheese.
- Serve warm.
source vickymoos.blogspot.com/search?q=guacamole-chicken-melt
